Accreditations:
Established in 2016 in Sai Kung Kung, Hong Kong, Dragon Fitness, Coaching & Healing is a full service health, fitness and wellness studio, offering truly functional pain-free strength and conditioning training plus natural health consultations and coaching. It quickly became known for its diverse offerings and high-quality services.
Eight years later, I have helped hundreds of people to:
-learn how to strength train and weight train with excellent form
-get out of pain
-get leaner
-get healthier
-get fitter
-become more confident
-reverse chronic health conditions
The Glass House is a fully equipped gym and consultation room, situated in a lush garden setting with green views, in the middle of a Feng Shui Forest, just 7 minutes drive from Sai Kung town. This impressive and delightful space is light and airy - a perfect place to train and take your health and life to a whole new level.
I am here to help you achieve your health, wellness and fitness goals, whether you are a beginner or more advanced, by offering a comprehensive bespoke approach that includes both strength and conditioning training and naturopathic health and healing.
